A Few Things You Can Eat For Those That Are Staring At A Computer All Day At Work

If you feel that you are suffering from eye strain, take a minute to splash your eyes with cold water. Not only will this feel great, it will boost blood supply to your eye muscles, making them feel refreshed. For best eye health, be sure your diet contains sources of Vitamin A. Of all the vitamins, vitamin A is one of the most wonderful for your eyes.  A sample of foods rich in this vitamin are lettuce, tomatoes, spinach, carrots and cabbageVegetables are great! Not to mention how nice they look in your kitchen sitting on the counter! Snack on them throughout your day. Take them to work. No reason for you not to get what is needed, especially this time of year, as fresh home grown veggies are in abundance right now.  Try and buy organic, but still wash thoroughly before eating.  Some say, hey, my eyes are ok, no problem. I say, why wait till you do have problems.  Preventative maintenance is the answer.

New Addition For Equipment & Things

Took a picture of a lean-to that I am adding to the back of our store.  Need a bit more storage for my mowers and things and now can drive the riding mower right in along with the snow-blower come winter. Will be nice to have it so near the house, as my old spot was down over the hill and we are thinking of taking it down, before it falls down.  So thought I would share. Will take another as things get done.  Talk Soon.

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Lean-to Back Of Our Store Started August/10th/2009

Garden Update Here In Port Loring Ontario

Well looks like we are in for some warmer sunnier weather in the coming weeks.  Sure needed too if we want to get any tomatoes and things.  Got lots on my vines just small and not turning red yet. But that all will change if we get a few days of sunshine and warmth.  Zucchini is looking good and been eating it for the past two weeks now. Got to say they sure are tasty too.   Cucumbers are just starting, so think they will be ok too just need a few week of growing season to get them to size.   Cauliflower is coming along, picked one head yesterday for supper.  I like it raw with home made garlic dip.  Good for ya too.  Brussels Sprouts are starting to take form, but they are late anyways, so I am thinking they will be ok also.  Carrots are real good this year, we been eating them to for the past week.  Real tasty.  Herbs also are growing real well this year in-spite of the wet, cool, sunless, weather.  Beans it seems is going to be down from last year.  Might have to move my location next year too.  But the word is that beans is not so good anywhere this year.  But that can change. Mine are out in blossom now, so still lots of time.  Shouldn’t  jump the gun with a prediction I guess, as old Mother Nature has a way of doing things all on her own.  Strawberries are over, but had a real good crop this year. Got a bunch in the freezer and have made up some nice jam already, and, gave our boys a couple jars for a taste. More jam will come later.  Rasberries are on now and have been  picking a bowl a night.  I don’t have to many plants, I got rid of my old ones and planted some thornless ones.  Got to say they sure are nice and sweet. Real old variety but strong and they don’t cross to easily with the wild ones, which grows in abundance around my home here, which isn’t a good thing.   They grow up to around six feet tall these ones.  Nice to pick too, being thornless.   Well guess that’s it for now on the garden update.  All and all not a bad year so far.  Even the store is going ok now.  Was  a bit slow in the beginning, but picking up now. The last few days  cars were lined up in the driveway.  So……………………….not complaining in that department.  Talk Soon

Tomatoes For Heart Disease,Cancer,The List Goes On

For a long time now here on my Blog, I have been letting folks know the benefits on eating healthy foods. Like Broccoli and Tomatoes for the prevention of Cancer.   Scientists now  say, that a natural ingredient  in tomatoes, taken daily, can stave off heart disease, strokes and lower Cholesterol immensely.  On the cholesterol part, I don’t believe there is such a thing as bad cholesterol, I just think it’s a ploy to make billions of dollars, but that is my thinking alone. So there you have it, just one more reason to pick up a copy of my new gardening book called,  Join Me In The Garden” and get to planting your own veggies.  The book though doesn’t just stop there, as there is all kinds of other things through out it. Like how to make your own medicines out of plants, recipes, even a few good old time stories that came my way over the years, and,well just to many to name.  Have a great day and get out there and make yourself a fresh tomato sandwich for lunch.  Home made bread preferably. My Opinion Only